Tiffany Cruikshank inspiration
(Source: reyshaun, via yogandpeaceofmind-deactivated20)
I think this is true of constant, regular exercise of any form.
Yoga has helped ground me mentally and bring that inner peace I’ve been looking for
On my worst days, I get my ass on the mat. It’s not about willpower. On the bad days, it’s not about being fit, having a...